Breathing: A Lesson Learned From Yoga

Lungs.png

As most of you know, I have been studying and practicing yoga for years now. While reading the Yoga Anatomy by Leslie Kaminoff & Amy Matthews, I was inspired by the lesson on breathing to make this watercolor. They describe the relationship between the flow of air into the lungs occurring because of  the weight of the planet’s atmosphere being pushed into the body. What a great way of looking at a function of our body we typically don’t think twice about!

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