Breathing: A Lesson Learned From Yoga


As most of you know, I have been studying and practicing yoga for years now. While reading the Yoga Anatomy by Leslie Kaminoff & Amy Matthews, I was inspired by the lesson on breathing to make this watercolor. They describe the relationship between the flow of air into the lungs occurring because ofย  the weight of the planet’s atmosphere being pushed into the body. What a great way of looking at a function of our body we typically don’t think twice about!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s